Your Free 10 Minute Video
Yoga Inspired Mindful Fitness Flow
Prepare to get the whole body pumped up with this Yoga Inspired Mindful Fitness Workout.
It’s a workout inspired by yoga using breath to help connect to the flow and adding strengthening yoga poses to help build muscle and strengthen the body.
This practice will challenge you as well as strengthen you from the inside out!
Feeling Moved Platinum Membership
This membership features up to 26 LiveStream classes a month in addition to a library of over 200 classes: yoga videos, tutorials, meditations and mindful fitness classes to help you personally transform, inside and out.
This membership has been designed to allow you to deepen your understanding in Yoga, Fitness, Hypnosis, Meditation and Breathwork. It is a membership that includes a library of content in addition to up to 26 monthly LiveStream classes and the community that comes with this - I think that’s what we’re all here for: growth and connection.
In this membership you will have the opportunity to learn:
• To use meditation to come into a place of hope
• Empowerment through breathwork
• How to improve your flexibility and open your hips
• A variety of ways to build your legs, upper body and core
• How to strengthen and appreciate your body
Meet Your Teacher
Jake Ferree
Yoga Instructor, Fitness Trainer, Clinical Hypnotherapist, Thai Massage Therapist, Meditation/Breathwork Guide, Developer of X-box's YO:30 and Coach on TONAL.
Jake teaches from the heart with a simple yet powerful message: There is always more to explore and discover. Dedicated to your personal transformation inside and out, Jake's true gift lies in his ability to inspire and empower.
Platinum Membership
Includes Free 7-Day Trial
Access to Library of Pre-Recorded Classes &
Up to 26 LiveStream Classes each month